Strength. Balance. Solutions.

My goal is to create a space where my clients feel empowered to find their strength and create change in their lives.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

You've made it this far, don't stop now.

Everyone’s mental health journey looks and feels different. Like you, I’ve had my own journey. This means you can trust me when I say that I know it is hard. I know that it can be scary and I know that you need to feel safe in this process. I am here to walk next to you, to cheer you on and sometimes to help pick you up when you fall. I am honored that my job allows me to help others on their journey and it is a responsibility that I take very seriously. I enjoy working with adolescents, adults and couples. I work with my clients to treat depression, anxiety and trauma. I also work with clients to process issues related to divorce, parenting, relationship concerns, life changes and the challenges that come with having a family member in the military or law enforcement. My experience treating PTSD includes working in a partial hospitalization program and being certified in Prolonged Exposure Therapy. I believe that it is important that my clients feel I am a good fit for them both in my treatment approach and in personality, that is why I offer a free 20 minute consultation before starting therapy. License, Certification and Memberships: Master’s of Arts degree in Marriage and Family Therapy from St. Mary’s University. Licensed Marriage and Family Therapist- License number 3303 Certified in Prolonged Exposure Certified in Prepare/Enrich Member of the Minnesota Association of Marriage and Family Therapy I have chosen not to work with insurance companies so that I can better protect the confidentiality of my clients. Insurance companies require that therapists share information like a client’s diagnosis and general progress notes. They can also impose restrictions on how long sessions can last. For those reasons I have decided that it is best for my clients and for the therapeutic process that insurance is not involved. I will provide a superbill upon request for those seeking reimbursement from their insurance.
Morgan Pegelow
Licensed Marriage and Family Therapist

Services

  • Anxiety
  • Depression
  • Trauma
  • Communication Issues
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • PTSD
  • Stress
  • Domestic Abuse
  • Emotional Abuse
  • Couples Counseling
  • Coping Skills
  • Divorce
  • Family Conflict
  • Relationship Issues
  • Seasonal Affective Disorder (SAD)
  • Suicidal Ideation

Approaches

  • Narrative
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Prolonged Exposure Therapy
  • Compassion Focused
  • Culturally Sensitive
  • Exposure Response Prevention (ERP)

Fees

  • Initial 20 minute Consultation: $0
  • Intake Appointment: $165
  • 50-Minute Session: $150
  • Couple/Family Session: $165
  • Specialty Session-90 Minutes: $215
  • Pre-Marital Package (8, 90-min sessions): $1,500

Location

I am currently seeing clients in Osseo, MN or through telehealth.

225 1st Ave. NE
Osseo, MN 55369

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